Btw, you don’t have to use white sage to cleanse your home (it's your place, after all), but it is the herb most commonly associated with the practice, she says. Sage is a perennial, evergreen shrub with grayish-green leaves and a woody stem. It is also possible to be allergic to sage. Sage offers antioxidants, anti-inflammatory, and antimicrobial properties to promote overall health and target emerging infections. This content does not provide dosage information, format recommendations, toxicity levels, or possible interactions with prescription drugs. and the family of Asteraceae.  They are a group of plants called. This California coastal sage eventually becomes a dark color (especially in drought), which occurs after it blooms when stems and the flowers harden and turn black. It is found in the sunflower family, and is known as Artemisia ludoviciana. However, it resembles Lavender (when in bloom) and has a similar flowery fragrance. Let us know in the comments below. According to shamanic practitioner Marika Messager , smudging … Height: 3' - 5' (90cm – 150cm) Spread: 3' - 5' (90cm – 150cm) Fragrant: N/A Salvia azurea (Pitcher Sage) Add to Collection. White sage, or Salvia apicana is gathered in California and has a much more penetrating odor than the sage that we sell that is gathered here in the Black Hills. and grow throughout the world. It is somewhat confusing when discussing sages as there are many types of plants, some even unrelated, that are referred to as ‘sage’.  But, in reality, there are basically two types of groups that are referred to as “sage”: Part of the confusion stems from the similarity in both name and historical use.  Both groups of plants are commonly used for smudging, an ancient practice that is now being validated by modern science as a way to cleanse and purify spaces of bacteria and other pathogens. Palo santo has a great smell, however, it’s a little bit more difficult to light and it only gets rid of the negative energy, leaving the positive energy around. Both White sage and "regular," or Common, sage are a part of the Salvia L. genus of the mint family, classified as … This plant has a warm herbaceous aroma that it slightly peppery. (Other names: Common Sage, Green Sage, or Kitchen Sage, cooking sage, Dalmatian sage)- Common Sage is a close relative of White Sage. advertisements are served by third party advertising companies. . (Other names: California Sage, Grandfather sage, Bee Sage, Sacred Sage)- White Sage grows in a bush clump, wild across the American Southwest. By signing up, you agree to our Privacy Policy. Salvia apiana (White Sage) Add to Collection. 1. Another plant goes by the same name of White sage. (Its Latin name refers to its main pollinator, the honeybee.) Comment below and tell us if you learned something new! It’s named after it’s blue flowers, but the leaves also have a blue-ish tint. Sages, in turn, are members of the much larger mint family. White sage smudging is when the leaves of the sage are burnt, and the smoke is focused on zones and spaces that need protection and clearing, such as your Aura. This is a contributed guest post. Lavender Sage is another sun-loving plant that grows in southern coastal California. It is said to bring pleasant thoughts and relieve headaches and anxiety.  This plant is used interchangeably with Artemisia californica. Try some and see! White sage flowers are mostly white with hints of lavender, while garden sage flowers are usually purple or bluish-purple (although they can sometimes also be lavender or white). White sage is traditionally used by Native American and some Native Mexican people. It is known as a sacred plant—and is used in food, medicine and smudging (smudging is mostly how it is used today).  When smudging white sage is used to deep cleanse a space of negative energy. LIVESTRONG.com may earn compensation through affiliate links in this story. Sage is traditionally used in Native American medicine and shamanic practice. Both Common sage and White sage are perennials. I try to learn something new every day! The sage is burned with the belief that the incense clears away negative thoughts, spirits and dreams as well as illness. Sagebrush is accessible in more of North America than the Salvia. This genus contains many types of sage in additional to these two, including Clary sage, Lyreleaf sage, Mediterranean sage, Silver sage, Azure Blue sage and Purple sage. White Sage has been used by Native Americans for thousands of years for cleansing, purifying ones self and others as well as an area of space through the technique of smudging.Rosemary is one of the oldest forms of incense. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Benefits of Palo Santo vs Sage Palo santo and sage both have healing properties and both are used around the world. Note: for more information on the near extinction of white sage please click here. You will often find sage bundled with other botanicals in a smudge stick. White sage is abundant in its local habitat as a keystone species of its plant community, but that habitat is under threat due to development and it is fragile, apparent by the many endangered and threatened species that rely on its habitat. White sage, or Salvia apiana, seeds were used by Native Americans as food and to heal their eyes. White sage is probably the most well-known smudging herb. I am newer than new to smudging. (Other names: Clary, Europe Sage) Mostly this plant is used as an essential oil.  Long considered a "female's oil", clary sage is calming on the body and mind, and supports emotional and feminine functions. Clary sage oil also works well as a natural antiseptic agent. Many a time, if someone has a bad reaction to sage, it is more the reluctance of the negative energies. Privacy Policy The dried leaves have a sweet, slightly astringent aroma. Common sage, also known as Salvia officianalis, garden sage and kitchen sage, is used commonly to add flavor in cooking and for medicinal purposes. There are about 300 different types of Artemisias.  These plants have woody stems and are bushes (shrubs) with often irregularly shaped leaves.  Member include: (Other names: Sagebrush, Desert sage,  Desert sagebrush, Desert magic, Mountain sage, Grey sage, New Mexico sage, Sagebrush smudge, Big sage, Great Basin sagebrush).  This aromatic shrub thrives in drier areas of the mountainous West. What Is Sage? She specializes in health writing and copywriting for websites, blogs and businesses. White sage is part of the larger sage family (Salvia) and is closely related to common sage (Salvia officinalis). Hardiness: 8 - 11 Sun: Full Sun . Both White and Common sage are ingested and used medicinally. In the Middle Ages, Sage earned the nickname “Sage the Savior” for its various treasured properties. White Sage ( Salvia apiana— also known as Bee Sage, California Sage, Sacred Sage) For many people, “smudging” means one thing only—White Sage. any of the products or services that are advertised on the web site. This was very informative on. Sage comes from the Latin word “Salvia” which translates as “to heal.” Burning Sage brings forth wisdom and clarity as it increases your spiritual awareness. Sage smoke is believed to have the power carry prayers to the heavens, to remove spirits, and cleanse ritual space. Reliance on any information provided by this article is solely at your own risk. Therien has a Master of Arts in sociology from Florida Atlantic University. Sage Essential Oil is steam distilled from the leaves of the Salvia officinalis herb, also referred to as Common Sage, True Sage, Garden Sage, and Dalmatian Sage. Season: Spring (Early,Mid,Late) Summer (Early,Mid,Late) Fall Winter. Black sage has green leaves that can darken during droughts, giving it a very different appearance from white or blue sage. Cynthia B Turner from Georgia on May 30, 2018: Hi again, In answer to the queston, yes, my great-grandmother burned incense as well. Free shipping within the US on orders over $50! In lieu of burning sage, you can employ smoke-free methods with white sage essential oil. The scent calms the mind and purifies the body. White sage is regarded as a sacred plant by the Chumash people. Disclaimer: This information is intended only as a general reference for further exploration, and is not a replacement for professional health advice. Terms of Use Both are amazing and serve great purposes, but it's important to know the difference for your specific needs. It has a pleasant long lasting aroma indoors that doesn't bother the neghbors. No, but it does seem to disperse patterns in energy, so it’s good for ‘cleansing’ homes and other places. Its soothing, relaxing smell can be used to aid meditation, or burned simply for enjoyment. Here are some alternatives to white sage. The aroma and appearance of Dakota Sage is very similar to that of Desert Sage (Artemisia tridentada). Note: Sagebrush Artemisia tridentata, also can go by the name "Blue Sage," but is not a member of the Salvia genus. The plant has been gathered for thousands of years by Native Americans, particularly the Chumash. Thank you for the wildly insightful article! White sage is a perennial evergreen herb that is primarily used to clean the air, improve the aroma and energy of a space, or it can be brewed as a tea for a variety of potential health benefits.. What is White Sage? A close relative of White Sage, Blue Sage is also good for healing and cleansing rituals.  It has a soothing and relaxing smell that is burned as a smudge. There are about 300 different types of Artemisias.  These plants have woody stems and are bushes (shrubs) with often irregularly shaped leaves.  Member include: What is your favorite “sage or sagebrush”? This genus contains many types of sage in additional to these two, including Clary sage, Lyreleaf sage, Mediterranean sage, Silver sage, Azure Blue sage and Purple sage. This White sage also was used medicinally in tea, salves and other applications for the stomach, sinuses, headaches, sores, eczema and additional ailments. - #soulfulvibesco #smudging #bluesage #whitesage #cleansing #prosperity The roots were used after birth for healing. Most of the White Sage on the market comes from California. It also is used for skin ailments, such as sores, wounds and abscesses. Both White sage and "regular," or Common, sage are a part of the Salvia L. genus of the mint family, classified as Lamiaceae. Sage and Palo Santo are used for “smudging,” a practice that clears away all the energetic junk you may have gathered throughout your life to return you to a peaceful, harmonious state. A cup mugwort tea is excellent to help with gas, flatulence, stomach acid, bile production, and overall digestion.Â. Some folks love it and some find it too acrid to be pleasant. Common Sage originates in Europe, and has a long history for its medicinal benefits and used as a culinary herb.  As herbalists we use it to soothe sore throats and rebuild stamina during a long term illness.  It is also beneficial for hot flashes during menopause. However, the fragrance is usually less intense. diagnosis or treatment. Sign up for our newsletter and get the latest updates, news and product offers via email. Both White sage and "regular," or Common, sage are a part of the Salvia L. genus of the mint family, classified as Lamiaceae. There’s even a variety called Death Valley Sage (Salvia funereal). It should not be Enter FREESHIP at checkout. Location White sage is native to the southwest and prefers dry, almost desert conditions, while garden sage is native to the Mediterranean and Spain and needs regular watering (not drought tolerant). Sage, or Common Sage, is a potent essential oil composed primarily of ketones, while Clary Sage is mostly composed of esters. (Other name: honey sage) - This California coastal sage eventually becomes a dark color (especially in drought), which occurs after it blooms when stems and the flowers harden and turn black. The National Center for Complementary and Alternative Medicine explains that the sage family, when taken medicinally, can cause seizures, vertigo, vomiting, kidney damage, a rapid heart rate and other problems if you take too much or take it for too long. The most common type grows to about two feet high and two feet wide. Use of this web site constitutes acceptance of the LIVESTRONG.COM Sage is the most popular choice because it is one of the most potent and effective cleansing tools. So, the huge demand for what we now call “white sage” is actually a misunderstanding of “common name” changes over time. The material appearing on LIVESTRONG.COM is for educational use only. Sagebrush is my favorite for purification and protective smudges. Blue Sage is a bush found in the deserts of the Southwest. The white sage is a very different smell and plant. Jan 29, 2019 - Blue Sage vs. White Sage. Click the link in our bio to shop sage now. Using White Sage. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the , Copyright Policy 2020